Coaching in Colour

If you are considering coaching sessions, and would like to discover more of Rebecca’s philosophy and views on life, read on…

”Joy is present in the every day things…”

….and I take delight in creating a home that is playful, whimsical and full of surprises; in making meals so colourful and nutritious that I feel I am mothering myself; in walking in nature and making up songs about bluebells, dressed head to foot in blue and purple, in hand sewing my own glitter suits, in performing my performance poem: Goddess and turning it into an epic pop video, in travelling the world in pursuit of adventure and beauty... In short, if I had to sum it up, I’d say that I see life as an ongoing adventure: an opportunity to express our inner innocence, our child-like playfulness, and experience as much gratitude and joy as possible. I have worked at all this and I’d love to support you to experience some of this too.

Whatever your age, I believe you can reconnect with the part of yourself that loves to play, to be in delight, thereby enhancing your daily life and your capacity to feel joy.

It’s our task together: to discover what excites your inner child. Through the coaching sessions we will explore where you long to live your life with greater freedom, authenticity and fun, and I will then support you in cultivating simple daily practices which nurture this intention. I have a wide range of skills and tools from; meditation, breath work, mindful movement, song, storytelling, upgrading your clothes and home joyfully, and I will draw on my wide array of experiences to guide you deeper into your own truth.

I am a conduit, a connector, between you and the goal or vision you may have.

I work with you, cultivating the connection to your true self. I’ll be sharing; daily core practises and tools for this life journey, discovering ways to; cultivate your joy, supporting you to develop and grow your spiritual connection to yourself and the world around you.  

There will be a range of intuitive, practical, creative and inspiring practices, bringing you home to joy in your heart, through; dialogue, mindful breathing, movement, if we are in a ‘live’ situation. If on line, I am still able to create a sensitve space, with some dynamic flow with simple movements, writing etc. You will still experience a strong connection. Each client is different, so all of my different skills are drawn upon.

Through these tools and methods we will uncover together such themes as any limiting beliefs, goal setting that is authentic, ‘in the flow’ and achievable.

From these sessions it is anticipated that you’ll begin resonating with your vision, feeling an improved sense of well being, enabling you to make, authentic, heart centred choices for a more joy filled life.

And depending on your individual journey in life, through the sessions, we can explore your connection to colour, how you interact with it, discover ways it may enhance you and your living space. This may be in what you wear, how you design your home. Colour is vibration and we will discover, together how it can make a positive difference to you.”